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“I myself didn’t open up… I rarely talked to somebody if I was going through something difficult. It’s only until recently where I was like ‘I’m just going to be vocal….’ I didn’t used to do that because I felt I didn’t have value as a person, so if I have these negative feelings, and share that with people, my value will go down. When, in truth, we’re all people. We all have emotions…. It’s ok to express how you feel….”

Thank you so much, Brody, for having me on the UnMasked Podcast to share my story and experiences living with anxiety!